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Girl Boss Survival Kit Master the Morning

Being your own boss, a working mum or an ambitious career focused women can mean finding a delicate balance between your personal and work commitments. Whether your studying and working, raising little ones while juggling work or trying to fit in a morning workout routine with a 9- 5 day job, things can get quite hectic if you don’t plan ahead and keep on top of everything. In honour of International Women’s Day on the 8th of March 2018, we’ve put together a bit of a morning schedule to help... Read More


2018 New Year Resolutions & How to Stick to Them

A new year brings hopes, dreams and ambitions. It is time to plan for the future and make some changes for the better. When it comes to making New Year resolutions though, our goals can get slightly out of hand and we often fall off the band wagon quite early on. Here are some easy ways to stick to the most popular New Year’s resolutions in 2018: #1 Get Fit One of the most popular goals for people in the UK come New Year is to lose weight and get... Read More

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New Year, New You

The Festive season is becoming a distant memory, and it’s a New Year, so let’s throw out the old you with the discarded wrapping paper. It’s time to think about yourself and not everyone else for a change. Over indulgence has taken its toll on us all; late nights, partying and too much alcohol and rich food, leaving us with dull skin and style damaged hair! We will all be thinking of holidays before we know it. So get the year off to a good start with some great products... Read More

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New Year Resolutions for Less Than £10

As New Year approaches, thoughts start to concentrate on the things we want to achieve in the New Year. Whether it’s to get back into shape after one too many mince pies or you’d like to become more organised and in control of your life, having a goal in mind is a great place to start. We’ve put together the top New Year resolutions with our recommended gadgets and products that will help you on your way without breaking the bank. Fitness First Forget investing in a state of the... Read More


7 ways to stick to your fitness goals in 2017

On the 1st of January our New Year’s Resolutions seem like the stepping stones to a ‘new you’. By the 7th January, many of us are starting to feel the pinch. The cupboards full of Christmas chocolate are starting to call us back, and the thought of heading to the gym on a cold, wet morning just doesn’t seem worth it. So how can you make sure that you stick to your guns and see your resolutions through till the end? If you’re feeling that mid-month slump and want a... Read More